Naturopath for Menopause
Menopause is a natural transition in a woman’s life, yet it often comes with a range of uncomfortable symptoms that can impact your daily life.
At Vital Qi, our naturopath for menopause focuses on providing natural and effective solutions to help you manage these symptoms and regain your balance. Located in Prahran, South Yarra and Hawthorn, our clinic offers personalised care that integrates naturopathy and traditional Chinese medicine to provide comprehensive menopausal support.
Led by Dr. Anna Boetto, an experienced naturopath with over ten years of experience in women’s health, we aim to help you feel empowered, balanced and comfortable through this transformative time.
How Naturopathy Can Support You During Menopause
Naturopathy offers a holistic approach to managing menopause symptoms by addressing the underlying imbalances causing them. We focus on bringing balance to your body and supporting your overall well-being naturally.
1. Balancing Hormones
Hormonal fluctuations during menopause can lead to a wide range of symptoms, such as hot flashes, night sweats and mood swings. Our naturopathic menopause services use herbal medicine, nutritional support and lifestyle changes to help regulate hormone levels, reducing the severity of these symptoms.
2. Managing Stress and Anxiety
The hormonal changes associated with menopause can also lead to increased stress and anxiety. We provide natural stress management techniques, including herbal adaptogens, mindfulness exercises and dietary modifications to help you stay calm and centred during this transition.
3. Improving Sleep Quality
Menopause often brings sleep disturbances, which can leave you feeling tired and irritable. Our naturopathic menopause treatments include herbal remedies and lifestyle strategies to improve sleep quality, helping you wake up refreshed and ready to take on the day.
4. Supporting Bone Health
Bone density can decrease during menopause, increasing the risk of osteoporosis. Our naturopathic approach focuses on providing essential nutrients through diet and supplementation to support bone health and keep you strong.
Other Services We Offer
At Vital Qi, we offer a variety of services designed to support your health and well-being holistically:
Chinese Herbal Medicine
Chinese herbal medicine can provide significant relief from menopause symptoms by addressing underlying imbalances in the body. Our customised herbal formulations are tailored to help with hot flashes, irritability, and other common symptoms associated with menopause.
Acupuncture
Acupuncture is a powerful tool for managing menopause symptoms, including anxiety, hot flashes, and sleep disturbances. By balancing energy flow (Qi) in the body, acupuncture supports overall well-being and helps to reduce the intensity of menopausal symptoms.
Why Choose Vital Qi’s Naturopath for Pregnancy?
At Vital Qi, we take a personalised and empathetic approach to menopause care, understanding that every woman’s experience is unique. Guided by Dr. Anna Boetto, who has over ten years of experience in naturopathy and women’s health, we focus on treating the root causes of menopause symptoms rather than just masking them. Our integrative approach combines naturopathy, Chinese medicine and modern therapies to provide the best possible support for your health and well-being.
Whether you’re experiencing intense symptoms or looking for a natural way to ease through menopause, our clinic offers a caring and effective solution.
Frequently Asked Questions
Our approach combines naturopathy, Chinese herbal medicine and modern scientific understanding to offer a holistic and personalised treatment plan for menopause relief.
Dr. Anna Boetto has over ten years of experience in women’s health, focusing on helping women with natural, personalised treatment plans.
Absolutely. Our treatments are specifically tailored to be safe and effective, using natural therapies to support your health without unwanted side effects.
Take Control of Your Menopause Naturally
Ready to experience a natural approach to managing menopause symptoms? Discover how naturopathy at Vital Qi can help you achieve balance, comfort and improved well-being during this transition. Book a free discovery call or schedule a full session today, and let us support you on your journey to a healthier, more balanced life.
